Daisy flowers are known for their simple appearance, but almost all of their parts can be used as food or medicine. They have natural and beneficial ingredients that are used as a treatment for colds or other inflammations and can be incorporated into food for lots of nutritional benefits.

Here are some important health benefits of the daisy flower:

6 Benefits You Can Get From the Daisy Flower

• Brightens skin

The daisy flower is commonly used in skincare products like moisturizing creams for its brightening effect. The natural substance L-arbutin helps block the formation of melanin that results in hyperpigmentation or discoloration. Daisy flower extracts are the perfect substitute for hydroquinone, which is widely used for treating hyperpigmentation. Organic acids like tartaric and malic help exfoliate the skin.

Its unique combination of polyphenols naturally inhibits the production of melanin, reduces dark spots, and naturally lightens the complexion. It is safe for sensitive skin types and is usually a natural, non-toxic alternative to skin lightening and effectively prevents dark spots and pigmentation.

Daisy also features anti-aging properties and helps in the creation of new collagen which is lost when exposed to UV rays. Daisy flower helps in preventing wrinkles and sagging and keeps the skin look youthful. It’s the perfect solution for sunspots, and its whitening power brings back the luminosity of your skin.

• Respiratory and skin health

The extracts of the daisy flower feature anti-inflammatory, antitussive and expectorant properties which are used to cure colds, bronchitis, and other respiratory tract issues. It also helps in easier breathing and is also used as a mouthwash or gargle to help with sore throat and mouth inflammation.

Some people also take wild daisy tea for treating coughs and can also be applied to the skin for wounds and other skin diseases. Remember that there are a few side effects when daisies are used in medicine or food, so use them in moderation. To make a good cup of daisy tea, just infuse dried daisy flower heads in a cup of water with honey.

For a wound healing salve, steep daisy flowers in olive oil, add beeswax pellets, and heat until it gets to the right consistency. It’s a great way to treat abrasions on your skin and promote healing on cuts, rashes, bruises, or sore muscles.

• Digestive health

Daisy flower extracts have purgative, laxative, diuretic, and digestive properties. It helps stimulate the digestive system and is effective in treating mild constipation, diarrhea, gastritis, and gallbladder issues. These extracts also have antispasmodic properties that help in treating digestive cramps.

• Detoxification

Daisy extracts are used for removing harmful toxins and substances from the body, and also acts as a blood purifier that cleanses the bloodstream. It’s best to drink freshly prepared daisy juice mixed with water or honey. It’s also used for preventing pains during childbirth, soreness, and minor bleeding.

• Useful for heavy menstruation and fever

Daisy extracts are also used by some women who experience heavy menstruation and pregnancy. It helps in treating uterus problems like severe pain and bruises. It also has the ability to promote sweating to reduce fever. You can use it by compressing on the forehead or infused in a cup of tea.

• Can be added to various food

The fresh leaves, buds, and flowers of daisies are commonly used in salads and sandwiches. They are very delicious and are an excellent source of vitamin A and C. They are also often matched with cheese for a more delicious taste. The green buds can be marinated in vinegar to be used as a substitute for capers. The flower heads are also edible and often used as a garnish, candy, and decoration for desserts.

Daisy flowers have a mild and lemony flavor with a slightly bitter taste. You can also make daisy tea, just remember to not consume more than three cups per day as daisies also have medicinal properties. Since some people may be allergic to certain wild plants, always remember to consume daisy flowers in moderation especially if you’re pregnant or breastfeeding.

Daisy flowers not only add beauty to your garden, they can also be mixed into food, medicines, and skincare products and create beneficial effects on our bodies. They can be considered as one of nature’s greatest wonders because of the numerous benefits that we can get from these plants. Simply adding it to tea or salad can make it instantly beautiful and nutritious. However, as there are always possibilities of allergies, always consult your doctor before ingesting any wildflowers.