Health

emotional support group
Health

Finding the Right Sources of Love and Support

Recovery is a personal journey aimed at hope, empowerment, and independence. And rehabilitation is frequently achievable for many individuals with mental health problems. Many elements contribute to rehabilitation, including excellent people support, respect, and trust. It may be family members, friends, teachers, leaders of the religion, neighbors, or peers. Importantly, you will have someone to

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dog on the grass
Health

A Word for Those with Depression: Dogs Can Alleviate (Not Cure) Those Ill Feelings

There are growing studies that showed the effectiveness of having dogs in your home on your well-being. Apparently, dogs play an important role in the emotional well-being of depressed people. They reduce stress, anxiety, and depression, ease loneliness, and help lower blood pressure. They can elevate the presence of the hormones oxytocin and dopamine, which

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