Lifestyle

Working out
Lifestyle

Why You Should Include Strength and Conditioning in Your Workout

Are you wondering why you aren’t hitting your fitness goals? You might be limiting your workout to just one aspect, like weight loss. However, true fitness needs a holistic approach that affects multiple factors. You might want to consider strength training to achieve a well-rounded fitness routine. This type of program provides many benefits for […]

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Lifestyle

Common Insecurities Women Have

Women face some insecurities that are different from those men face. They are challenged almost daily by expectations of society and those close to them. What are these insecurities that women have? How can they cope with these insecurities? Beauty Society holds a high standard when it comes to beauty. If it isn’t about the skin,

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Lifestyle

Ways to Make Your LDR Work

Most people believe that long-distance relationships will not last. Your family advises you not to take it too seriously to avoid future heartbreaks, and your friends recommend someone closer. While LDR is not ideal, you can still make it thrive. Here are some ways to make your long-distance relationship work: 1. Send your partner a

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